Chromium deficiency symptoms in humans12/5/2023 While most research indicates a link between optimal chromium intake and healthy arteries, some studies have even identified that people who died from heart disease had reduced chromium levels at the time of death.Ĭhromium is crucial for insulin-signalling pathways that determine our body’s ability to control sugar intake. Its most important role is enabling the effective metabolisation of fats. Immune system health (boosts DHEA which protects against diseases, increases antibodies, lowers excess cortisol which is a stress hormone).Weight management (aids fat loss, stimulates muscle development, increases physical endurance).Bone health (helps calcium retention, reduces bone loss and prevents osteoporosis, helps produce DHEA which is a steroid hormone).Blood sugar and diabetes control (burns calories, decreases sugar cravings, makes insulin work more efficiently).Well, the short answer is that it has a bearing on all of the following body functions: So, what does this wonder-metal do for my body? Raw chromium is stored in rocks and soil, and permeates through into foods such as yeast, potatoes and meats – it’s even in our water supply. It’s not produced in the body, instead we rely on diet and supplements to get our levels just right. In medical terms, chromium is an essential mineral that plays a role in a whole host of your everyday functions. But did you know that it could have the same effect on your health? When your chromium levels go out of tune, your natural spark will dim and you might not even know why. Chromium is a tough metal that’s best known for its lustrous shine.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |